MindTrack AI
Your AI-Powered Mental Health Companion
Log your daily thoughts, receive intelligent mood analysis, track emotional patterns over time, and discover personalized coping strategies tailored to your unique mental health journey.
Free to start • No credit card required • Privacy-first approach
How to Use MindTrack AI
Four simple steps to better understand and improve your mental wellbeing
Daily Check-in
Write about your thoughts, feelings, and experiences in a secure, private space designed for reflection.
AI Analysis
Our advanced AI analyzes your entries to identify mood patterns, emotional triggers, and mental health trends.
Track Progress
View detailed insights and visualizations of your emotional journey over days, weeks, and months.
Personalized Support
Receive tailored coping strategies, wellness tips, and actionable recommendations based on your unique patterns.
Powerful Features
Everything you need to understand, track, and improve your mental wellbeing
Intelligent Mood Analysis
Advanced AI algorithms analyze your journal entries to identify emotional patterns, mood fluctuations, and potential triggers.
- Real-time sentiment analysis
- Emotion categorization
- Trigger identification
- Pattern recognition
Comprehensive Trend Tracking
Visualize your mental health journey with detailed charts, graphs, and insights that show your progress over time.
- Weekly and monthly reports
- Visual mood charts
- Progress indicators
- Historical comparisons
Personalized Coping Strategies
Receive tailored recommendations and evidence-based coping techniques based on your unique emotional patterns.
- Custom recommendations
- Evidence-based techniques
- Adaptive suggestions
- Goal-oriented strategies
Privacy & Security First
Your mental health data is protected with enterprise-grade security, end-to-end encryption, and complete privacy controls.
- End-to-end encryption
- HIPAA compliant
- Data ownership
- Anonymous processing
Why Mental Health Tracking Matters
Understanding your mental health patterns is crucial for wellbeing, recovery, and personal growth
Early Detection
Identify mental health patterns before they become overwhelming. AI-powered analysis helps spot trends that might go unnoticed, enabling proactive care.
Evidence-Based Insights
Make informed decisions about your wellbeing with data-driven insights. Track what works, understand triggers, and build effective coping strategies.
Accessible Mental Health Care
Bridge the gap between therapy sessions with continuous support. Get professional-grade insights and recommendations available 24/7.
Personal Growth
Transform journaling from a simple practice into a powerful tool for self-understanding, emotional intelligence, and personal development.
Real Impact on Real Lives
See how MindTrack AI is helping people better understand and improve their mental health